Workout to lose weight. If you have made a decision to lose body fat and tone your body to look lean. Build and turn body fat to muscles, I can inspire you and keep you there to help you realise that goal.
Losing weight can improve your health in many ways. Here are a few health related benefits of weight loss:
- Increased energy levels
- Reduced stress
- Lowered cholesterol
- Reduced blood pressure
- Improved mobility
- Sleep better and wake more rested
Galvanise your body to fitness: Build Muscular Strength & Endurance
Online payment using PayPal or Cash
BACS or standing order/direct debit - regular monthly payment for regular clients
Call Ivan on 07812 062502 or email email@example.com to book your first session.
24 hours notice from clients prior to cancellation of a session. Failure to provide 24 hours notice will incur the full hourly fee.
Rates: Personal Training
1:1 Personal Training - single session £35
1:1 Personal Training - Block of 10 £300
1:2 Train with a friend - single session £40 (£20 each)
1:2 Train with a friend - block of 10 £350 (£175 each)